Weight tracker program3/19/2023 ![]() This is useful for preparing the right weights before you begin training! Q. When viewing the summary of a workout, before you start the session click on 'Logbook' to view the last 3 logs for each of the exercises included in the workout. How do I see my log history before I start a workout?Ī. Weights Tracker will remember the last measurement you selected for your next workout. If you are using a different set of weights or a gym uses different measurements, you can switch between lb and kgs on any exercise you are logging. Weights Tracker will default to the Measurement Units (imperial or metric) you have selected in your Centr settings. Can I default to a specific unit of measurement when it comes to weights?Ī. ![]() So make sure your computer is fully charged before you work out! Q. If you’re using Weights Tracker on the web at, your weights and reps will only be stored once you have saved that log. When using the iOS or Android app, your Weights Tracker logs will only be saved once you have marked a workout as complete. What happens when my workout gets interrupted? Do I lose all my logs?Ī. On the web: logs are saved as soon as you click ‘Save’ after entering your weights and/or reps. On the app: logs are saved once you complete a workout. Weights Tracker logs are saved differently if you’re using the app or the website. For now, logging with the Weights Tracker is only available for Self-Guided workouts. Can I log weights/reps during a Coached workout?Ī. ![]() You can only log weights and reps for an exercise in a Self-Guided workout. You can return to viewing the full workout by clicking the list icon at the bottom right of the screen. Note: When in ‘log view’ on the app, you will only see the exercise you are up to and the last 3 logs entered for that exercise. To view, edit or delete the logs you have made for an exercise, click the Logbook button. The log will default to the last weight you entered and the number of reps (if any) specified in the workout.Īdding a log will pause the workout. You can log weights and reps as you complete an exercise in any Self-Guided workout using Weights Tracker.Ĭlick the notepad icon at the bottom of your screen to enter the ‘log view’ on your workout.Ĭlick ‘Add Log’ to enter your weights and reps. How do I log weights and reps for an exercise?Ī. Track your weights and reps in any Self-Guided workout – and watch the gains roll in! Q.
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